APPLE JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
Ad 468x60
APPLE JUICE wins in 4 out of 11 nutrient categories
APPLE JUICE: 4
vs
OCEAN SPRAY: 2
(5 ties)
Overview
| Nutrient | APPLE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 47 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 15 MG | |
| Sodium, Na | 4 MG | 19 MG |