APPLE JUICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
APPLE JUICE: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.3 g | 9.5 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 26.6 MG |
Minerals
| Mineral | APPLE JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2 MG | 17 MG |