APPLE JUICE vs ORGANIC KAMUT
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 9 nutrient categories
APPLE JUICE: 4
vs
ORGANIC KAMUT: 1
(4 ties)
Overview
| Nutrient | APPLE JUICE | ORGANIC KAMUT | Winner |
|---|---|---|---|
| Calories | 46 cal | 300 cal | |
| Protein | 0 g | 28 g | |
| Carbs | 11.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | ORGANIC KAMUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | ORGANIC KAMUT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 0 MG |