APPLE JUICE vs 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 9 nutrient categories
APPLE JUICE: 4
vs
100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | APPLE JUICE | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 45 MG |
Minerals
| Mineral | APPLE JUICE | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 125 MG | 110 MG | |
| Sodium, Na | 15 MG | 8 MG |