APPLE JUICE vs 100% JUICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE BLEND wins in 5 out of 14 nutrient categories
APPLE JUICE: 3
vs
100% JUICE BLEND: 5
(6 ties)
Overview
| Nutrient | APPLE JUICE | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | APPLE JUICE | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 4 MG | 0 MG |