APPLE JUICE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 3 out of 11 nutrient categories
APPLE JUICE: 3
vs
COLUMBIA GORGE ORGANIC: 2
(6 ties)
Overview
| Nutrient | APPLE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 46 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 5.1 MG |
Minerals
| Mineral | APPLE JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 17 MG | |
| Sodium, Na | 15 MG | 0 MG |