APPLE JUICE vs GOOD FOODS GROUP
Nutrition comparison per 100 g serving
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GOOD FOODS GROUP wins in 8 out of 11 nutrient categories
APPLE JUICE: 2
vs
GOOD FOODS GROUP: 8
(1 ties)
Overview
| Nutrient | APPLE JUICE | GOOD FOODS GROUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 11 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.7 g | 1.5 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | GOOD FOODS GROUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 2.5 MG |
Minerals
| Mineral | APPLE JUICE | GOOD FOODS GROUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 125 MG | 192 MG | |
| Sodium, Na | 15 MG | 66 MG |