APPLE JUICE vs PASSION FRUIT LILIKOI NECTAR
Nutrition comparison per 100 g serving
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PASSION FRUIT LILIKOI NECTAR wins in 4 out of 11 nutrient categories
APPLE JUICE: 2
vs
PASSION FRUIT LILIKOI NECTAR: 4
(5 ties)
Overview
| Nutrient | APPLE JUICE | PASSION FRUIT LILIKOI NECTAR | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | PASSION FRUIT LILIKOI NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | APPLE JUICE | PASSION FRUIT LILIKOI NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 54 MG | |
| Sodium, Na | 2 MG | 0 MG |