APPLE JUICE vs PEAR
Nutrition comparison per 100 g serving
Ad 468x60
PEAR wins in 9 out of 11 nutrient categories
APPLE JUICE: 1
vs
PEAR: 9
(1 ties)
Overview
| Nutrient | APPLE JUICE | PEAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.5 g | 10.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | APPLE JUICE | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 108 MG | 237 MG | |
| Sodium, Na | 12 MG | 40 MG |