APPLE JUICE vs VEGETABLE & FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE BLEND wins in 7 out of 15 nutrient categories
APPLE JUICE: 4
vs
VEGETABLE & FRUIT JUICE BLEND: 7
(4 ties)
Overview
| Nutrient | APPLE JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 51 cal | 6 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.8 g | 0.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 6.8 MG |
Minerals
| Mineral | APPLE JUICE | VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 6 MG | 3 MG |