APPLE JUICE vs 100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
APPLE JUICE: 2
vs
100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | APPLE JUICE | 100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | 100% PINEAPPLE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 80 MG | 125 MG | |
| Sodium, Na | 6 MG | 12 MG |