APPLE JUICE vs TROPICAL PUNCH JUICE DRINK
Nutrition comparison per 100 g serving
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TROPICAL PUNCH JUICE DRINK wins in 4 out of 11 nutrient categories
APPLE JUICE: 3
vs
TROPICAL PUNCH JUICE DRINK: 4
(4 ties)
Overview
| Nutrient | APPLE JUICE | TROPICAL PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 3.9 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | TROPICAL PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | TROPICAL PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |