APPLE JUICE vs SHAQ-FU PUNCH
Nutrition comparison per 100 g serving
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SHAQ-FU PUNCH wins in 4 out of 10 nutrient categories
APPLE JUICE: 1
vs
SHAQ-FU PUNCH: 4
(5 ties)
Overview
| Nutrient | APPLE JUICE | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 9.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 6.2 MG |
Minerals
| Mineral | APPLE JUICE | SHAQ-FU PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 4 MG | Tie |