APPLE JUICE vs OKF
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 6 out of 11 nutrient categories
APPLE JUICE: 6
vs
OKF: 2
(3 ties)
Overview
| Nutrient | APPLE JUICE | OKF | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 350 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | OKF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 15 MG |
Minerals
| Mineral | APPLE JUICE | OKF | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 3,125 MG | 0 MG | |
| Sodium, Na | 125 MG | 3 MG |