APPLE JUICE vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PRUNE JUICE wins in 4 out of 8 nutrient categories
APPLE JUICE: 2
vs
100% PRUNE JUICE: 4
(2 ties)
Overview
| Nutrient | APPLE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.2 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 6 MG | 15 MG |