APPLE JOY FORTIFIED WATER BEVERAGE vs POMEGRANATE DRINK WITH BASIL SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
APPLE JOY FORTIFIED WATER BEVERAGE: 3
vs
POMEGRANATE DRINK WITH BASIL SEEDS: 3
(6 ties)
Overview
| Nutrient | APPLE JOY FORTIFIED WATER BEVERAGE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Calories | 3 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JOY FORTIFIED WATER BEVERAGE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE JOY FORTIFIED WATER BEVERAGE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |