APPLE JELLY vs BELBERRY
Nutrition comparison per 100 g serving
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APPLE JELLY wins in 3 out of 7 nutrient categories
APPLE JELLY: 3
vs
BELBERRY: 2
(2 ties)
Overview
| Nutrient | APPLE JELLY | BELBERRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 65 g | 69.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JELLY | BELBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 4 MG |