APPLE ICE CREAM WITH APPLE PIE SANDWICH COOKIES vs CHOCOLATE DELUXE LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE DELUXE LOWFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
APPLE ICE CREAM WITH APPLE PIE SANDWICH COOKIES: 3
vs
CHOCOLATE DELUXE LOWFAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | APPLE ICE CREAM WITH APPLE PIE SANDWICH COOKIES | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 317 cal | 141 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 47.9 g | 29.4 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ICE CREAM WITH APPLE PIE SANDWICH COOKIES | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE ICE CREAM WITH APPLE PIE SANDWICH COOKIES | CHOCOLATE DELUXE LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 148 MG | 259 MG | |
| Sodium, Na | 176 MG | 76 MG |