APPLE & HORSERADISH JAM vs BLACKCURRANT BLIGHTY REDUCED SUGAR JAM
Nutrition comparison per 100 g serving
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APPLE & HORSERADISH JAM wins in 3 out of 10 nutrient categories
APPLE & HORSERADISH JAM: 3
vs
BLACKCURRANT BLIGHTY REDUCED SUGAR JAM: 2
(5 ties)
Overview
| Nutrient | APPLE & HORSERADISH JAM | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 48 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & HORSERADISH JAM | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |