APPLE HARVEST JUICE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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APPLE HARVEST JUICE wins in 4 out of 11 nutrient categories
APPLE HARVEST JUICE: 4
vs
COCONUT JUICE WITH PULP: 3
(4 ties)
Overview
| Nutrient | APPLE HARVEST JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 25 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | APPLE HARVEST JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 80 MG | 76 MG | |
| Sodium, Na | 10 MG | 18 MG |