APPLE HARVEST vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 4 out of 10 nutrient categories
APPLE HARVEST: 2
vs
VALUED NATURALS: 4
(4 ties)
Overview
| Nutrient | APPLE HARVEST | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.6 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | APPLE HARVEST | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 78 MG | 62 MG |