APPLE HARVEST vs HERR'S
Nutrition comparison per 100 g serving
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APPLE HARVEST wins in 5 out of 11 nutrient categories
APPLE HARVEST: 5
vs
HERR'S: 4
(2 ties)
Overview
| Nutrient | APPLE HARVEST | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | APPLE HARVEST | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 161 MG | 679 MG |