APPLE HAND PIES vs CHICKEN TAQUITOS SALSA VERDE
Nutrition comparison per 100 g serving
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CHICKEN TAQUITOS SALSA VERDE wins in 6 out of 11 nutrient categories
APPLE HAND PIES: 4
vs
CHICKEN TAQUITOS SALSA VERDE: 6
(1 ties)
Overview
| Nutrient | APPLE HAND PIES | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 154 cal | 206 cal | |
| Protein | 2.1 g | 8.8 g | |
| Carbs | 17.9 g | 22.6 g | |
| Fat | 8.3 g | 8.8 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HAND PIES | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | APPLE HAND PIES | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 192 MG | 284 MG |