APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS vs RED BEETS SLICED PICKLED
Nutrition comparison per 100 g serving
Ad 468x60
RED BEETS SLICED PICKLED wins in 7 out of 11 nutrient categories
APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS: 3
vs
RED BEETS SLICED PICKLED: 7
(1 ties)
Overview
| Nutrient | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calories | 230 cal | 54 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 18.5 g | 10.7 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 207 MG | 250 MG | |
| Sodium, Na | 170 MG | 339 MG |