APPLE GREAT MEAL COOKIE vs SEASONAL COOKIE PLATTER
Nutrition comparison per 100 g serving
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APPLE GREAT MEAL COOKIE wins in 8 out of 11 nutrient categories
APPLE GREAT MEAL COOKIE: 8
vs
SEASONAL COOKIE PLATTER: 1
(2 ties)
Overview
| Nutrient | APPLE GREAT MEAL COOKIE | SEASONAL COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 386 cal | 446 cal | |
| Protein | 24.6 g | 3.6 g | |
| Carbs | 47.4 g | 60.7 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GREAT MEAL COOKIE | SEASONAL COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GREAT MEAL COOKIE | SEASONAL COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 18 MG | 268 MG |