APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP vs PARSLEY HERB PUREE
Nutrition comparison per 100 g serving
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APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP wins in 7 out of 11 nutrient categories
APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP: 7
vs
PARSLEY HERB PUREE: 2
(2 ties)
Overview
| Nutrient | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 25 g | |
| Fat | 0.4 g | 25 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 90 MG |
Minerals
| Mineral | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | PARSLEY HERB PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 18 MG | 1,500 MG |