APPLE & GRAPE vs MARVEL
Nutrition comparison per 100 g serving
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APPLE & GRAPE wins in 7 out of 11 nutrient categories
APPLE & GRAPE: 7
vs
MARVEL: 0
(4 ties)
Overview
| Nutrient | APPLE & GRAPE | MARVEL | Winner |
|---|---|---|---|
| Calories | 160 cal | 375 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 68 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GRAPE | MARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & GRAPE | MARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |