APPLE & GRAPE vs FRANKFORD
Nutrition comparison per 100 g serving
Ad 468x60
APPLE & GRAPE wins in 7 out of 10 nutrient categories
APPLE & GRAPE: 7
vs
FRANKFORD: 0
(3 ties)
Overview
| Nutrient | APPLE & GRAPE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 160 cal | 357 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 68 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & GRAPE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |