APPLE-GRAPE SPARKLING JUICE vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 13 nutrient categories
APPLE-GRAPE SPARKLING JUICE: 3
vs
PINES: 7
(3 ties)
Overview
| Nutrient | APPLE-GRAPE SPARKLING JUICE | PINES | Winner |
|---|---|---|---|
| Calories | 54 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 13.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE-GRAPE SPARKLING JUICE | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 400 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE-GRAPE SPARKLING JUICE | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 500 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 100 MG | 3,375 MG | |
| Sodium, Na | 4 MG | 0 MG |