APPLE GRANOLA & MORE vs CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS
Nutrition comparison per 100 g serving
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CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS wins in 6 out of 11 nutrient categories
APPLE GRANOLA & MORE: 3
vs
CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | APPLE GRANOLA & MORE | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 78.6 g | 82.5 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GRANOLA & MORE | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GRANOLA & MORE | CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY! WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 13.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 107 MG | 338 MG |