APPLE GRANOLA BARS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
APPLE GRANOLA BARS: 2
vs
BAR: 6
(2 ties)
Overview
| Nutrient | APPLE GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 9.5 g | 17.8 g | |
| Carbs | 71.4 g | 51.1 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 4.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 381 MG | 333 MG |