APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE: 6
vs
BEEF CHORIZO: 3
(2 ties)
Overview
| Nutrient | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 165 cal | 443 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 8.2 g | 4.3 g | |
| Fat | 8.2 g | 42.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GOUDA ORGANIC UNCURED CHICKEN SAUSAGE | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 565 MG | 871 MG |