APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE wins in 5 out of 12 nutrient categories
APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE: 5
vs
SWEET ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 329 cal | |
| Protein | 18.8 g | 20 g | |
| Carbs | 7.1 g | 2.9 g | |
| Fat | 7.1 g | 25.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 271 MG | 300 MG | |
| Sodium, Na | 859 MG | 871 MG |