APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE: 4
vs
MILD ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 339 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 7.1 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 271 MG | 286 MG | |
| Sodium, Na | 859 MG | 875 MG |