APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE vs 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE: 7
vs
100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA: 2
(2 ties)
Overview
| Nutrient | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Calories | 165 cal | 196 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | 100% NATURALLY WOOD SMOKED FRESH TURKEY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 271 MG | 250 MG | |
| Sodium, Na | 859 MG | 679 MG |