APPLE & GOUDA CHEESE SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 7 out of 11 nutrient categories
APPLE & GOUDA CHEESE SAUSAGE: 1
vs
SUMMER SAUSAGE: 7
(3 ties)
Overview
| Nutrient | APPLE & GOUDA CHEESE SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 374 cal | 263 cal | |
| Protein | 13.2 g | 17.5 g | |
| Carbs | 5.5 g | 1.8 g | |
| Fat | 35.2 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GOUDA CHEESE SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & GOUDA CHEESE SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 473 MG | 1,281 MG |