APPLE vs MOTT'S

Nutrition comparison per 100 g serving

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APPLE wins in 5 out of 11 nutrient categories

APPLE: 5 vs MOTT'S: 3 (3 ties)

Overview

Nutrient	APPLE	MOTT'S	Winner
Calories	51 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	MOTT'S	Winner
Vitamin C, total ascorbic acid	9.3 MG	7.4 MG

Mineral	APPLE	MOTT'S
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	186 MG	123 MG
Sodium, Na	0 MG	3 MG

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