APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR vs DARK CHOCOLATE & COCONUT BAR
Nutrition comparison per 100 g serving
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APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR wins in 5 out of 10 nutrient categories
APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR: 5
vs
DARK CHOCOLATE & COCONUT BAR: 3
(2 ties)
Overview
| Nutrient | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE & COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 18.3 g | 7.5 g | |
| Carbs | 43.3 g | 57.5 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE & COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE & COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Sodium, Na | 433 MG | 175 MG |