APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR vs DARK CHOCOLATE ALMOND SEA SALT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT BARS wins in 10 out of 18 nutrient categories
APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR: 5
vs
DARK CHOCOLATE ALMOND SEA SALT BARS: 10
(3 ties)
Overview
| Nutrient | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 511 cal | |
| Protein | 18.3 g | 22.2 g | |
| Carbs | 43.3 g | 33.3 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | DARK CHOCOLATE ALMOND SEA SALT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 3 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 258 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 560 MG | |
| Potassium, K | 0 MG | 547 MG | |
| Sodium, Na | 433 MG | 311 MG | |
| Zinc, Zn | 0 MG | 4.4 MG |