APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR vs CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS
Nutrition comparison per 100 g serving
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APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR wins in 5 out of 12 nutrient categories
APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR: 5
vs
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS: 4
(3 ties)
Overview
| Nutrient | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 18.3 g | 9.1 g | |
| Carbs | 43.3 g | 59.1 g | |
| Fat | 26.7 g | 20.5 g | |
| Fiber | 10 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 45 MG | |
| Iron, Fe | 3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 433 MG | 114 MG |