APPLE FRUIT ROLLS vs MIKE AND IKE
Nutrition comparison per 100 g serving
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APPLE FRUIT ROLLS wins in 5 out of 11 nutrient categories
APPLE FRUIT ROLLS: 5
vs
MIKE AND IKE: 1
(5 ties)
Overview
| Nutrient | APPLE FRUIT ROLLS | MIKE AND IKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT ROLLS | MIKE AND IKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRUIT ROLLS | MIKE AND IKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |