APPLE FRUIT ROLLS vs GUMMY HEARTS
Nutrition comparison per 100 g serving
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APPLE FRUIT ROLLS wins in 6 out of 10 nutrient categories
APPLE FRUIT ROLLS: 6
vs
GUMMY HEARTS: 2
(2 ties)
Overview
| Nutrient | APPLE FRUIT ROLLS | GUMMY HEARTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 65 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FRUIT ROLLS | GUMMY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |