APPLE FRUIT PIES vs CHOCOLATE CHIP BROWNIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BROWNIE wins in 5 out of 10 nutrient categories
APPLE FRUIT PIES: 4
vs
CHOCOLATE CHIP BROWNIE: 5
(1 ties)
Overview
| Nutrient | APPLE FRUIT PIES | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 424 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 60.8 g | 55.3 g | |
| Fat | 14.2 g | 18.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FRUIT PIES | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 417 MG | 165 MG |