APPLE FRUIT PIES vs TORTA DE PINA
Nutrition comparison per 100 g serving
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APPLE FRUIT PIES wins in 4 out of 11 nutrient categories
APPLE FRUIT PIES: 4
vs
TORTA DE PINA: 3
(4 ties)
Overview
| Nutrient | APPLE FRUIT PIES | TORTA DE PINA | Winner |
|---|---|---|---|
| Calories | 368 cal | 1,667 cal | |
| Protein | 1.8 g | 100 g | |
| Carbs | 61.4 g | 216.7 g | |
| Fat | 14.0 g | 66.7 g | |
| Fiber | 1.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIES | TORTA DE PINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT PIES | TORTA DE PINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 2,083 MG |