APPLE FRUIT PIE vs 6 APPLE PIES
Nutrition comparison per 100 g serving
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6 APPLE PIES wins in 5 out of 11 nutrient categories
APPLE FRUIT PIE: 2
vs
6 APPLE PIES: 5
(4 ties)
Overview
| Nutrient | APPLE FRUIT PIE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 2.5 g | 3.8 g | |
| Carbs | 60.8 g | 54.7 g | |
| Fat | 14.2 g | 13.2 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 113 MG |