APPLE FRUIT PIE vs COOKIES 'N CREME BROWNIES
Nutrition comparison per 100 g serving
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APPLE FRUIT PIE wins in 5 out of 12 nutrient categories
APPLE FRUIT PIE: 5
vs
COOKIES 'N CREME BROWNIES: 4
(3 ties)
Overview
| Nutrient | APPLE FRUIT PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 463 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 52.2 g | 78.1 g | |
| Fat | 15.0 g | 17.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 478 MG | 293 MG |