APPLE FRUIT PIE vs GLAZED STRAWBERRY DONUTS
Nutrition comparison per 100 g serving
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APPLE FRUIT PIE wins in 3 out of 10 nutrient categories
APPLE FRUIT PIE: 3
vs
GLAZED STRAWBERRY DONUTS: 2
(5 ties)
Overview
| Nutrient | APPLE FRUIT PIE | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 404 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 61.4 g | 61.4 g | Tie |
| Fat | 14.0 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 404 MG |