APPLE FRUIT PIE vs CINNAMON PECAN CAKE
Nutrition comparison per 100 g serving
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CINNAMON PECAN CAKE wins in 7 out of 10 nutrient categories
APPLE FRUIT PIE: 1
vs
CINNAMON PECAN CAKE: 7
(2 ties)
Overview
| Nutrient | APPLE FRUIT PIE | CINNAMON PECAN CAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 321 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 54.0 g | 48.2 g | |
| Fat | 19.5 g | 12.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | CINNAMON PECAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | CINNAMON PECAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 53 MG | 429 MG |