APPLE FRUIT FILLING TOPPING GLAZE & DIP vs MELISSA'S
Nutrition comparison per 100 g serving
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MELISSA'S wins in 4 out of 10 nutrient categories
APPLE FRUIT FILLING TOPPING GLAZE & DIP: 3
vs
MELISSA'S: 4
(3 ties)
Overview
| Nutrient | APPLE FRUIT FILLING TOPPING GLAZE & DIP | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 158 cal | 359 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 36.8 g | 63.4 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT FILLING TOPPING GLAZE & DIP | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT FILLING TOPPING GLAZE & DIP | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 556 MG |