APPLE FRITTERS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED HONEY BUN wins in 5 out of 11 nutrient categories
APPLE FRITTERS: 4
vs
GLAZED HONEY BUN: 5
(2 ties)
Overview
| Nutrient | APPLE FRITTERS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 327 cal | 404 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 53.1 g | 50.9 g | |
| Fat | 11.5 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTERS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.5 MG | 0 MG |
Minerals
| Mineral | APPLE FRITTERS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 158 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 319 MG | 263 MG |